Monday, May 4, 2009

Not just a giant hole in the mud anymore!

Yay! The pond is finished! Progressive photos of the project can be found in the album.

It took the guys from Cool Ponds about 3 days to finish the installation. And with Doug's help, it's taken 3 very long weekend days and several weeknights after work to get the rest of the yard in order.

On the completed list:
  • Flagstone path between house and garage
  • Stone path to patio
  • Stepping stones around strawberry bed by the garage
  • Rebuilt poor, abused sod couch into Lawn Armchair (mostly done, still need to buy a roll of sod to finish)
  • Cleaned gutters
  • Built & installed 2nd rain barrel
  • Got koi & goldfish for the pond
  • Lots of mulching done
  • Finished planting redesigned front prairie bed
  • Finished redesigning & turning the veggie beds
  • Bought a new fire dish (to replace the ponded-over fire pit)
On the still to be finished list:
  • Find a contractor to finish fencing the yard
  • Plant the rest of the veggie garden
  • Buy sod to finish up the lawn furniture remodel
  • Prettify the compost bins
  • Finish moving the rest of the dirt from the pond excavation
  • Plant grass seed around the flagstone path and the nook behind the pond
  • Finish planting marginals in the pond
  • Create & plant the 2 bog beds around the pond
  • Get the cannas & elephant ear tubers out of the basement & plant
  • Buy & install a bit more lighting for the pond
  • Dig back the mulch & re-edge the pebble patio with bricks
  • When the first rain barrel gets empty, raise it up on another level of cinder blocks & paint it (no more bright blue barrel!)
  • Get some flower seeds planted around the yard
  • Finish more landscaping around the pond
  • Continue redesigning the front prairie planting to be more acceptable to the lawn police
  • Get the chipper back to the shop to see why it's STILL not running (Sigh)
  • Convince the City of Indianapolis that the prairie planting in the front yard is not weeds
Whew. The "to do" list seems entirely too long. I'm tired already!

Tuesday, April 21, 2009

Giant Hole in the Mud (aka the new pond)

On this wet and icky morning, digging started on the new pond, which quickly turned the back yard into a giant mud pit.



Sadly, the crew had to throw in the towel after a few hours, due to the treacherous muddy conditions. They should be back on Thursday to finish up digging, install the liner, and schlepp around the boulders! Woohoo!

Friday, April 10, 2009

I would bike 1000 miles, and I would bike 1000 more


I bought a recumbent bike (Rans Rocket), and have had no end of joy biking around town. I've had it since 9/2007, and yesterday, I passed 1000 miles. So, I'm the equivalent of 1/3 of the way across the United States! Wahoo!

Friday, February 27, 2009

Heart Racing Dips

Doug and I took our first class for the "Dips and Tricks" lessons last night with Naptown Stomp. Since I'm a little obsessed with calories & exercise these days, I've been trying to wear my heart rate monitor to all of our dance events, to see what kind of value they have as exercise. I'm still compiling a pool of data on these, but the early results show that real contra & swing dances, even with a few breaks keep my heart rate elevated enough to count as a pretty decent cardio workout. Classes, not so much for the real cardio work out, but they also burn more calories than just lolling about on the couch.

The results from last night's class were hysterically funny. Instructors talk, leaders figure out footwork...70-80 heart rate. Thirty seconds of twirling and dipping...heart rate rockets up to 130-160. It was awesome.

I love dips!

Monday, February 23, 2009

Wonderful Winter Weekend Update

Doug's fancy GPS watch told him that the fastest toboggan run was really 41 mph! Woohoo!

Here's our list of races for this spring:
3/21 Holliday Park 5 mile Trail Run - Indianapolis, IN
4/18 Hellbender Hustle 5k - O'Bannon Woods State Park, IN
4/25 Road Ends 5 mile Trail Run - Pinckney Recreational Area, MI
5/30 Brown County 5k Trail Run - Brown County State Park, IN

Sunday, February 22, 2009

Wonderful Winter Weekend!

I started off this year reinspired to focus on improving my health. Hence restarting my running program. Blech. :)

I have figured out that if I want to run, I can find some extra motivation by training for races. Nope, not the Indy Mini--I still have NO desire to run 13 miles. But I have registered for a few 5Ks and 5 mile trail runs. In the past few years I've walk/run a few 5Ks (for a good giggle, read about how I started running at my first 5k) and one 5 mile trail run, but I haven't ever managed to keep a running pace through the whole of any of them. So I set myself a new goal for this first 5k of the year--I wanted to actually run the whole thing. In training on the treadmill or on the nice flat crushed limestone Indy Towpath, I have done okay running a full 3.1 or 5 miles. But during the races, I haven't been able to continue running where there's been significant uphills. So, the first 2 races of this year are in Indianapolis, a great wonderfully flat place where I can finally finish running a race. And Doug is being a wonderful guy in joining me for these races!

So, we started the weekend by running our first race of the year, the PolarBear 5k through downtown Indianapolis, starting at the Indiana World War Memorial. I was a bit worried about this race, since I had been having some trouble in my training running a full 5k at a pace to match or beat my previous 5k best, 37.56. But despite my worries, we started the race on Saturday morning, at the balmy temperature of 37 degrees, with the forecasted snow/rain mix still holding off. Depite stopping (TWICE!) to retie my shoelaces, we passed the first mile marker at 11:40ish. Woohoo! More or less keeping the same pace for the rest of the race, with a little bit of a sprint at very end of the race, I finished my first all-running 5k race!
"Your overall finish place was 216 and your age group finish place was 12. Your time of 36:26.0 gave you a 11:43 pace per mile."

Immediately after the race, we celebrated by picking up coffee and a tasty chocolate croissant from the Indy Winter Farmer's Market. Yum.

Then we started a three hour drive up to Pokagon State Park to meet our friends, Juliet and Frank, for some toboganning! Yep, there's a toboggan run up in northeast Indiana, about an hour north of Fort Wayne. And we had a fabulous time. It was just about perfect winter weather, a few inches of snow. We ran the toboggan runs a half dozen times, and the winners of the top speed of the day (for us) were Juliet, Frank and Doug at 37 mph. Woohoo!



We finished off Saturday evening by heading back towards Fort Wayne, to a little town called Roanoke, to have dinner a wonderful restaurant called Joseph Decuis. Doug & I had gotten some gift certificates for this place when we bought some amazing soup at the Farmers Market. And the soup from the Market was a great indicator of the fabulous meal that we had. Yum, again!

This morning, we rounded off our wonderful winter weekend by cross country skiing before we left the state park. It's the first time I've skied since high school, and I was pleasantly surprised by finding it way easier than I remembered. Not that there wasn't shrieking and falling, but it was way fun.

Friday, February 6, 2009

Yoga at the office

For a few years, I've been going to a studio about a half mile from my office that offers vinyasa (flow) yoga. It was one of the first fitness routines that I actually enjoyed--when I wasn't in the midst of cursing it or my aching body--and looked forward to on a regular basis. Since then I've been trying to entice some of my co-workers to join me at the noon sessions that they offer. With one person, who already knew some yoga, she loved the classes and joins me regularly. With a completely new to yoga person, it failed miserably. Recently another yoga novice showed some interest in joining us, and I didn't want her to hate yoga too...so....

I sent around an email at work, trying to gauge the interest in having a few beginners group yoga classes during lunch. Fantastically, about 10 folks were interested, so I was able to book a few classes with my favorite yoga instructor, Eric, at a fairly reasonably per person price.

Yesterday was our first class, and it went pretty well. I think a lot of people were pretty shocked at how hard we worked--especially when I reported the calories burned from my heart rate monitor at 400 cal/hour. Which is pretty fun, since what we did in an hour for this class compares with the first 15 minutes of Eric's regular class. (Sadly, the calories burned won't multiply by 4...but even so I usually burn about 500 in an hour in the advanced class, and most of it is in the aerobic range. Not bad for yoga. Vinyasa rocks!)

Taking a yoga basics class was also great encouragement for me. In addition to reminding me of the proper way to do poses, it also really reminded me of how far I've gotten in my own practice over the last few years. I vividly remember my first classes and how crazy hard it was to hold those deceptively easy looking strength poses. Maybe it will also remind me not to be so despondent when I have a hard time holding the crazy poses that I'm trying now. I must remind myself to remember this lesson during the intense 2 hour hot yoga class I'll be taking on Saturday. :)

Thursday, July 17, 2008

CSA + Bike

Earlier this year, my wonderful friend Tara gave me a copy of Animal, Vegetable, Miracle by Barbara Kingsolver. I loved this great book about a family eating only local food for a year. It reminded me of things I wanted to do myself, like finally joining a CSA (Community Supported Agriculture) and growing & canning more of my own food.

After driving Doug a little crazy talking about it for weeks, I found a CSA called Homestead Growers that delivers produce to our Wednesday Farmer's Market outside the City Market in downtown Indianapolis. We signed up for a full share that we are splitting with our friends Debra & Harry. So far we've been pretty pleased with all the fresh veggies, and I've had some fun finding ways to prepare some vegetables I've never really cooked with before. And getting to the Farmer's Market on a weekly basis is a lot of fun as well, since I never seem to escape before I buy quite a bit more after picking up the CSA box. In fact, I found out that the City Market also has a butcher shop called Moody Meats that provides very tasty meat from a local farm (free-range chickens, pesticide-free, sustainable farming methods, all sorts of good stuff going on there.) So, barring a few items from the regular grocery store (and from my well-stocked pantry), Doug & I have mostly been buying and eating local foods for the past few weeks. Yay! It makes me very happy!

And shamed by Doug's recent bike mileage goals, I've been trying to do more bike commuting myself. My office is only a bit more than 3 miles from my house, so I can't really compete with his mileage. But I have been pretty good at biking to & from work, including some errands around town just about every day for the past two weeks. In fact, I even managed to attach the CSA box onto my bike rack yesterday! I got a real kick out of all the weird looks, giggles and cheers I got from the farmer's market folks as I tried to stash a week's groceries onto my bike. And I managed to make it home with only one minor mishap. Bumping over a particularly nasty pothole, the little bag with my chocolate croissant (from Rene's at the market "You deserve a cookie today!") escaped from my saddle bag. When I stopped to rescue it, I realized that the bump had also popped the clip of the saddle bag off the rack and with it, the bungee cord on the CSA box! Luckily, they slid off the rack slowly & I reattached everything without bruising the precious cargo. And the croissant was only slightly mushed. :)

I'm hoping to continue this local food habit (and infect all my friends too!) There are some great books & blogs out there if you're interested in finding out more about eating local foods or being mindful about the food you choose to consume. Here's a just a few, including some sites for local Indy food: Going Local, Plenty & the 100 mile diet, Slow Food USA, Market on Morris, Goose the Market, Ominvore's Dilemma, and Indiana Market Maker.

It was also in the plans to expand the veggie garden this year. The expansion didn't happen, but I did plant the exisitng beds. Which the weeds are trying to take over. :) Hopefully I'll take control back soon, at least in time to get the tomatoes staked up. The plan is to do a little more canning this year and to make some crabapple jelly!

Monday, July 14, 2008

Petting Catfish

Over the July 4th weekend, we joined our friends Valerie & Darren for some camping in southern Illinois. They were getting some scuba dive certifications at a spring-fed former quarry called Mermet Springs. Doug & I mostly just tagged along to try out our new tent, hike, play games and eat good food!

It turns out the Mermet Springs is also home to some huge, hungry catfish! And they like hotdogs! And while you are distracting them with the hotdog (before they steal the whole thing) you can pet their very soft noses. :)



The quarry is just a few miles from Metropolis, IL, home of the giant Superman Statue. After visiting with him for a bit, Doug and I also wandered down for a hike at Fort Massac State Park. Fort Massac is a restored wooden fort on the Ohio River originally built by the French in the mid 18th century.

Feeling inspired, we also decided to take a run on the trails at the Mermet Lake Conservation Area. Vaguely spooked by this sign, we ended up running on the very sunny (and hot) bluebird trail in a prairie field.

Sunday, July 13, 2008

European Adventures (and Misadventures) Part 2

If you have jumped into our story half-way, check out Part 1 to find out how you can accidentally end up in Italy on the way to Switzerland.

We finally got on the right train that would take us to Switzerland! We might have checked with 3 or 4 or 10 different people to make sure we were on the right train. :) I was still a little twitchy, worried that we'd get in trouble for having tickets from the night before, that we were in someone else's seat, etc. But as we got closer to Switzerland, I calmed down. Especially when we started to hear a little German spoken by other passengers. One of the big problems with our unexpected trip to Italy was...errr...Italian. Doug can speak a little French and I can speak a little German and neither of us (or our handy France & Switzerland guidebooks) has any Italian!

But we finally make it into Switzerland, made our last train change for the day (in Spiez, not to be confused with La Spieza) and we made it to Interlaken. We stashed our bags at our hotel and began to explore. After picking up maps and touristy info, we found some lunch. And WOW, it is expensive in Switzerland! But tasty! Bellies full, we decided to hike up the side of a mountain for little while, then deciding we don't really want to go up anymore, we followed another trail to the Goldswil Ruins. "Castle!" says Doug. "Nono, just some ruins" says Fiona. "CASTLE!" says Doug. Fiona sighs.



Even though it wasn't really a castle the ruins were still pretty neat. We followed another wanderweg (walking trail) and walked along the river back into town. Interlaken more or less means "between the lakes" The very cold, very bluey-greeny river Aare connects the two lakes (Thunersee and Brienzersee). Back in town we actually do see a castle...but it's a very uncastley looking one. But, we do learn the German word for castle, Schloss, which is very fun to say! We also get to see paragliders landing in the big grassy park in the center of town, lots of fun statues & fountains, and cowbells. Lots of cowbells. I really start to want cowbells. They're everywhere. We've also run into LOTS of disaffected youth in the streets all day. We had seen a huge crowd of them, pelting some poor man with empty water bottles while he was trying to announce something. Since my german isn't really up to translating mob muttering, we weren't sure what was happening. But, on our hike we'd run into a nice man with a chainsaw. :) He explained to us that the load noise (music, not the chainsaw) was some traveling music festival. And weren't "all those young people going to go deaf", says the nice man with the chainsaw. We're guessing that the angry teenage mob downtown couldn't get tickets to the festival.

As it gets toward evening, we start to walk toward the last items we want to see on our maps (another Schloss!) and we end up in Unterseen, the town next to Interlaken whose name also means "between the lakes". We find a grocery store and stock up on some slightly less expensive food and tasty cheese (yay!) and start to head back. We stop to try our first swiss cheese fondue (yum!). After a quick stop at a cybercafe to check in at home, we head back to the hotel and plan the next day's adventure.

One of the big reasons we'd traveled to Interlaken was to take a train up to Jungfraujoch, the highest peak in Europe. But, futzing with schedules, the length and expense of the ride, and the weather we'd seen, we decided to take a trip to a lower peak, Schynige Platte, at 6,564ft. Rising crazy early the next morning, we hopped on the first cogwheel train of the day up the mountain. We were very pleased with ourselves, the day was very overcast and cold, and the cloud cover hovered just above the where our train stopped! We hiked through a wonderful alpine garden park, saw marmots, got snowed on, and slid down a very fun slide! Then we hopped back on the train (it was VERY cold up there) and headed back down the mountain. With 6 minutes between trains, we managed to get our bags (craftily stored in lockers at the station) and left Interlaken to head to Montreux and THE CHOCOLATE TRAIN!



In Montreux, we ended up at a fairly fancy hotel. Woohoo! We took a nice dip in the hot tub, and then took a wander around town. Montreux is on the eastern tip of Lake Geneva (Lac Leman). The town also seems to go straight up into the mountains from the shores of the lake. So, mostly we walked uphill. Our guidebook had suggested a restaurant, Caveau des Vignerons, which sounded interesting, so we walked (uphill) to the oldtown only to find out it was closed on Sundays. Boo. After walking uphill some more, we decided we'd admired enough of the architecture and giggled at the old church surrounded by tons grape vines enough and headed back down to the lake and our hotel. We wandered the lovely trail along the lake and finished the night up with a lovely diner. Doug was brave enough to try the beef tartare, which was pretty tasty.

But really, we were in Montreux because the next morning, we boarded THE CHOCOLATE TRAIN. Really. Look closely at the pic of the departures and you will see that "Chocolat" leaves at 9.36. Woohoo! Pretty much every guide book and packaged tour I saw for Switzerland included this trip, so of course, we took it! While serving us chocolate croissants and coffee, this very pretty train took us to Gruyères (yep, like the cheese) to tour a cheese factory and to explore the town, its kinky weird alien museum (HR Giger Musee) and its huge castle. And we finally bought a cowbell. Because everyone needs more cowbell! We couldn't resist. But back to our story, we got back onto the train to the town of Broc and the Nestle-Calliers chocolate factory! We had a tour of the factory that ended with the most amazing chocolate tasting ever. Miles of tasty chocolate! As we all sugar crashed, the train took us back to Montreux. We we headed for Lausanne that night, but Doug and I tried to catch dinner at Caveau des Vignerons again, only to find out they didn't serve dinner until after 7pm. It was only 5:30, and we wanted to head out to our next hotel, so we sadly missed dinner there again. Sigh.

We arrived in Lausanne, on the north shore of Lake Geneva, and made our way to the prettiest hotel of the trip. It was a tiny little room, but best of all, we were staying here for TWO nights in a row! With maps in hand (I LOVE that every city seemed to have tourist info at the train station!) we went off to wander Lausanne before full dark hit. And we found another grocery store. We actually had been craving salad for days, so it was perfect, along with a bottle of "Frizzy" sparkling peach wine.

As we read through our guidebook that night, we realized that we'd missed out on "the most photographed castle" in Switzerland when we were in Montreux. So after hitting a few museums (Olympic Musee and the Photography Musee) we headed back there, only a 20 minute train ride. Our book claimed that we could walk the 3 km along the lake trail to get to the Château de Chillon (a.k.a. Castle of Chillon). Our guidebook was deluded, it was at least 3 miles. Regardless, the walk was well worth it. Now this was definitely a CASTLE!

"Audiotours" were one of the cool things we encountered on this vacation at most of the museums and historical sites. For a small fee, you have the use of an iPod with a self-guided tour in your language. Very nice! So, we got to learn stuff! Building on this castle began about a thousand years ago, but the current structure of it is probably from the 13th century. We tromped around the castle, from the dungeons where we pretended to be the "Prisioner of Chillon" (a famous poem by Lord Byron) all the way to the top of the keep.

As it began to rain on the way back to town, we managed to catch the bus back to Montreux and on our third attempt, finally got to have dinner at Caveau des Vignerons. Our Frommers guidebook had recommended this restaurant, and I was pleased with the description, "traditional Swiss cuisine is served in a candlelit cave". And we WERE pleased with the restaurant. Even though it wasn't a cave. :) Turns out that the building had formerly been a winery. Another tasty fondue for me and a traditional swiss dish of "horse entrecote" (steak) for Doug. Honestly, I was hoping the horse would be terrible, but it was probably the best piece of steak I've ever tried. Oh, and we finished up with "Macerated grapes in 'lie' " We ordered this dessert mainly because I liked the name of it, and we couldn't remember what "macerated" meant. Turns out that we were served a dish of giant green raisin-looking things in a clear liquid. The liquid ended up being some potent liquor and raisins that were still fairly grape-like, juicy and almost firm. Very weird. And, it turns out that "macerated" means (in cooking) letting food, usually fruit, soak in a liquid to absorb flavor. Fruits are usually soaked in liqueurs.

That brings us to our last full day in Switzerland. We headed (finally) to Geneva and stashed our bags in a locker at the train station while we touristed around the city. We decided to try out our guidebook's walking tour of the city. Sadly, about half of the items on the walking tour were not working, or under construction. But in the midst of our wandering, we di
d find the St. Pierre Cathedral. Impressively huge with gorgeous stained glass, the very interesting bit about this site was the archeological excavations going on beneath it.

To finish off our trip, we did have a little bit more travel nuttiness. It turned out that our last hotel was just over the border into France. The nice bus information lady had given us some great advice on bus routes out to our hotel. Our Swiss rail passes gave included bus fares, but since we needed to cross into France, we would need to pay 2 Euro per person to go the one bus stop further past the border. She suggested that we get off a stop early and just walk the rest of the way. Which we did. Then walked 30 feet or so to the border crossing and 30 feet further was "our" bus stop. And we giggled a lot about the the 60 feet of walking that would have cost us $6 to ride on the bus.

Our last night was fairly uneventful and we got to the airport without a hitch. And then things got just a little absurd. It turns out that the Geneva airport is on the France & Switzerland border. Literally. Some airlines check in at on the France side and you have to go through customs to get to the rest of the airlines on the Swiss side. And of course, Doug needed to check-in in France & I needed to be in Switzerland. :) After wandering a bit lost, we figured it out, and Doug flew off home an hour before me. But as I tried to check-in for my flight, I found out that they had no record of me on the reservation list. After lots more questions with the customer service desk, it turned out that when I missed my connection at the beginning of the trip, the airline folks had reported me as a "no show" for my flight & canceled my return flight. Aggghhh! Luckily, I still got on the flight, made the rest of my connections, and arrived home in Indianapolis just a few minutes after Doug. Whew.

All in all, it was a great trip & we had a wonderful time. And we have some REALLY funny stories about trains & Italy! There are also a ridiculous amount of photos in two albums here.